Wednesday, November 5, 2014

Argh my achy back!

I've been dealing with a nagging back injury for a couple weeks now, I know kind of ironic for a chiropractor to have back pain but it does happen! The thing I need to work most on right now is my running in that thing that aggravates my back the most is also my running so I've been having to stick with just training on my elliptical instead of running outdoors. Usually when my back gets aggravated like this it takes about four weeks for it to run its course until I'm back 100% again so hopefully within a couple more weeks I'll be back at it full speed!

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